Time management refers to the process of planning and organizing one's time effectively in order to maximize productivity and achieve goals. It involves prioritizing tasks, setting deadlines, and allocating time for different activities. Effective time management helps individuals to work more efficiently, reduce stress, and maintain a healthy work-life balance. Some strategies for time management include creating to-do lists, setting specific goals, breaking tasks into smaller, more manageable chunks, eliminating distractions, and practicing good time management habits such as punctuality and avoiding procrastination.

时间管理是指有效地计划和安排自己的时间，以最大化生产力并实现目标的过程。它包括优先处理任务、设定截止日期和为不同活动分配时间。有效的时间管理有助于个人更高效地工作、减少压力并保持良好的工作与生活平衡。一些时间管理的策略包括制定待办事项清单、设定具体目标、将任务分解为更小、更易管理的部分、消除干扰以及养成良好的时间管理习惯，如守时和避免拖延。