exercise
英
/ˈeksəsaɪz/
美
/ˈeksərsaɪz/
n.
运动;行使;锻炼;练习;(身体或脑力的)活动;（士兵的）操练，演习，演练;习题;典礼;训练活动;(保持健康或培养技能的)一套动作
v.
行使;锻炼(身体某部位);训练;使用;运用;操练;使焦虑
第三人称单数： exercises复数： exercises现在分词： exercising过去式： exercised过去分词： exercised
记忆技巧：ex- 出,出去 + erc- 限制,抓住 + -ise 物品,状态
高考CET4考研TEM4GMAT
牛津词典
noun
活动；运动 activity/movements
1
[U] （身体或脑力的）活动，锻炼，运动
physical or mental activity that you do to stay healthy or become stronger
Swimming is good exercise.
游泳是有益的运动。
I don't get much exercise sitting in the office all day.
我整天坐在办公室很少运动。
The mind needs exercise as well as the body.
大脑同身体一样需要锻炼。
vigorous/gentle exercise
剧烈的 / 平和的运动
(BrE) to take exercise
锻炼
2
[C] （保持健康或培养技能的）一套动作，训练活动，练习
a set of movements or activities that you do to stay healthy or develop a skill
breathing/relaxation/stretching exercises
呼吸 / 放松 / 伸展运动
exercises for the piano
钢琴练习
Repeat the exercise ten times on each leg.
每条腿重复做十次这种动作。
问题 questions
3
[C] 习题；练习
a set of questions in a book that tests your knowledge or practises a skill
grammar exercises
语法练习
Do exercise one for homework.
家庭作业做习题一。
权力 / 权利的行使；品质的运用 use of power/right/quality
4
[U] ~ of sth
行使；运用；使用
the use of power, a skill, a quality or a right to make sth happen
the exercise of power by the government
政府权力的行使
the exercise of discretion
自行决定权的行使
为某结果 for particular result
5
[C] ~ (in sth)
（为达到特定结果的）活动
an activity that is designed to achieve a particular result
an exercise in public relations
公共关系活动
Staying calm was an exercise in self-control.
保持镇定是一种自我控制活动。
a communications exercise
通信演习
In the end it proved a pointless exercise.
这最终证明是一项毫无意义的活动。
士兵 for soldiers
6
[C, usually pl.] （士兵的）操练，演习，演练
a set of activities for training soldiers
military exercises
军事演习
仪式 ceremonies
7
exercises
[pl.] (NAmE) 典礼；仪式
ceremonies
college graduation exercises
大学毕业典礼
verb
行使权力 / 权利；运用品质 use power/right/quality
1
[VN] (formal) 行使；使用；运用
to use your power, rights or personal qualities in order to achieve sth
When she appeared in court she exercised her right to remain silent.
她出庭时行使了自己保持沉默的权利。
He was a man who exercised considerable influence over people.
他是个对别人有相当影响的人。
体力锻炼 do physical activity
2
锻炼；训练；操练
to do sports or other physical activities in order to stay healthy or become stronger; to make an animal do this
[V] an hour's class of exercising to music
音乐伴奏下的一小时健身操课
How often do you exercise?
你多长时间锻炼一次？
[VN] Horses need to be exercised regularly.
马需要有规律的训练。
3
[VN] 锻炼（身体某部位）
to give a part of the body the movement and activity it needs to keep strong and healthy
These movements will exercise your arms and shoulders.
这些动作将锻炼你的手臂和肩膀。
焦虑 be anxious
4
[VN] [usually passive] ~ sb/sth (about sth)
(formal) 使焦虑；使不安；使烦恼
if sb is exercised about sth, they are very anxious about it
百度翻译对原文进行调整，例句发音部分来自牛津
柯林斯词典
exercise
频次
1
VERB 运用;行使
If you exercise something such as your authority, your rights, or a good quality, you use it or put it into effect.
They are merely exercising their right to free speech...
他们只是在行使他们的言论自由权。
Exercise is also a noun.
...the exercise of political and economic power...
行使政治经济权力
Leadership does not rest on the exercise of force alone.
领导才能并不仅仅在于武力的运用。
2
VERB 活动;运动;锻炼
When you exercise, you move your body energetically in order to get fit and to remain healthy.
She exercises two or three times a week...
她每周锻炼两三次。
Exercise is also a noun.
Lack of exercise can lead to feelings of depression and exhaustion...
缺乏锻炼会导致抑郁和疲劳。
Aerobic exercise moves our entire body and uses most major muscles.
有氧运动活动全身，锻炼大多数主要肌肉。
3
VERB 锻炼（身体部位）
If a movement or activity exercises a part of your body, it keeps it strong, healthy, or in good condition.
They call rowing the perfect sport. It exercises every major muscle group.
他们称划船是最佳运动，它可以锻炼每一处主要肌肉群。
4
N-COUNT 锻炼;练习
Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity.
These stomach exercises will tighten abdominal muscles...
这些腹部练习会增强腹肌。
5
N-COUNT 演习;操练
Exercises are military activities and operations which are not part of a real war, but which allow the armed forces to practise for a real war.
General Powell predicted that in the future it might even be possible to stage joint military exercises...
鲍威尔将军预测将来甚至可能举行联合军事演习。
6
N-COUNT 练习;习题
An exercise is a short activity or piece of work that you do, for example in school, which is designed to help you learn a particular skill.
Try working through the opening exercises in this chapter...
做一做本章节的开篇习题。
7
N-PLURAL 仪式；典礼
Exercises is an official ceremony, in which people make speeches and present awards.
Vicky and Gary attended the graduation exercises at Columbia.
维基和加里参加了哥伦比亚大学的毕业典礼。
8
N-COUNT （尤指非预期的）活动，情况
If you describe an activity as an exercise in a particular quality or result, you mean that it has that quality or result, especially when it was not intended to have it.
Her morning was an exercise in indecision. She tried on everything in her closet but couldn't remember what he'd liked...
她整个早晨都犹豫不决。她试穿了衣橱中的所有衣服，却不记得他喜欢哪一件。
9
VERB 使担忧;使不安
If something exercises you or your mind, you think or talk about it a great deal, especially because you are worried or concerned about it.
This has been a major problem exercising the minds of scientists around the world...
这一直是困扰全世界科学家的一个重要问题。
英英释义
noun
1
the activity of exerting your muscles in various ways to keep fit
the doctor recommended regular exercise
he did some exercising
the physical exertion required by his work kept him fit
Synonym:
exercisingphysical exercisephysical exertionworkout
2
a task performed or problem solved in order to develop skill or understanding
you must work the examples at the end of each chapter in the textbook
Synonym:
example
3
systematic training by multiple repetitions
practice makes perfect
Synonym:
practicedrillpractice sessionrecitation
4
the act of using
he warned against the use of narcotic drugs
skilled in the utilization of computers
Synonym:
useusageutilizationutilisationemployment
5
(usually plural) a ceremony that involves processions and speeches
academic exercises
verb
1
do physical exercise
She works out in the gym every day
Synonym:
work out
2
give a workout to
Some parents exercise their infants
My personal trainer works me hard
work one's muscles
this puzzle will exercise your mind
Synonym:
workwork out
3
learn by repetition
We drilled French verbs every day
Pianists practice scales
Synonym:
drillpracticepractise
4
put to use
exert one's power or influence
Synonym:
exert
5
carry out or practice
practice law
Synonym:
practicepractisedo
数据来源：WordNet
双语例句
全部 运动 练习 习题 活动 锻炼 训练活动 行使 训练 使用 运用 操练
1
You are probably well enough to take a little light exercise.
你恢复得不错，大概可以做些轻微的运动了。
《牛津高阶英汉双解词典》
2
This exercise will work the muscles of the lower back.
这样的运动可以锻炼腰部的肌肉。
《牛津高阶英汉双解词典》
3
The mind needs exercise as well as the body.
大脑同身体一样需要锻炼。
《牛津高阶英汉双解词典》
4
It should not be forgotten that people used to get much more exercise.
不应忘记的是，人们过去的锻炼要多得多。
《牛津高阶英汉双解词典》
5
For maximum effect do the exercises every day.
每天锻炼以取得最佳效果。
《牛津高阶英汉双解词典》
6
He was a man who exercised considerable influence over people.
他是个对别人有相当影响的人。
《牛津高阶英汉双解词典》
7
I don't get much exercise sitting in the office all day.
我整天坐在办公室很少运动。
《牛津高阶英汉双解词典》
8
Regular exercise has a direct bearing on fitness and health.
经常性锻炼对于身体健康有直接影响。
《牛津高阶英汉双解词典》
9
Repeat these five steps, as in the last exercise.
照前面的练习一样，重复这五个步骤。
《牛津高阶英汉双解词典》
10
Each exercise focuses on a different grammar point.
每个练习各有不同的语法重点。
《牛津高阶英汉双解词典》
11
One has to ask oneself what the purpose of the exercise is.
大家必须问一问自己，这个锻炼的目的是什么。
《牛津高阶英汉双解词典》
12
Swimming is a good form of exercise.
游泳是很好的锻炼方式。
《牛津高阶英汉双解词典》
13
You should try to combine exercise with a healthy diet.
你应该把锻炼和健康饮食结合起来。
《牛津高阶英汉双解词典》
14
Try to exercise as often as possible.
尽可能经常锻炼。
《牛津高阶英汉双解词典》
15
Stretching exercises can help you avoid injury and improve your game.
伸展运动有助于防止身体受伤，并能提高比赛技巧。
《牛津高阶英汉双解词典》
16
A gentle form of exercise will increase your ability to relax.
和缓的运动锻炼会提高自我放松的能力。
《牛津高阶英汉双解词典》
17
These exercises help free the body of tension.
这些锻炼可使紧张的身体放松。
《牛津高阶英汉双解词典》
18
Take vigorous exercise for several hours a week.
每周做几个小时剧烈运动。
《牛津高阶英汉双解词典》
19
The exercise was beyond the abilities of most of the class.
这个练习超出了班上大多数学生的能力。
《牛津高阶英汉双解词典》
20
There is strong evidence of a link between exercise and a healthy heart.
有充分的证据证明锻炼有益于心脏健康。
《牛津高阶英汉双解词典》
21
The exercises are so simple that almost anyone can do them.
练习十分简单，几乎谁都会做。
《牛津高阶英汉双解词典》
22
If you can only exercise once a week, that's better than nothing.
即便是一个星期锻炼一次，也比完全不锻炼好。
《牛津高阶英汉双解词典》
23
Regular exercise will improve blood circulation.
经常锻炼会促进血液循环。
《牛津高阶英汉双解词典》
24
Diet and exercise are obviously important.
显然，饮食和运动是重要的。
《牛津高阶英汉双解词典》
25
Exercise is a good safety valve for the tension that builds up at work.
锻炼身体是排解工作压力的好办法。
《牛津高阶英汉双解词典》
26
Over half of those questioned said they rarely took any exercise.
被问到的人有一半以上说他们很少锻炼身体。
《牛津高阶英汉双解词典》
27
Her new diet and exercise programme has worked wonders for her.
她新的饮食和锻炼计划对她产生了奇效。
《牛津高阶英汉双解词典》
28
You shouldn't exercise on a full stomach.
你不应该吃饱了就运动。
《牛津高阶英汉双解词典》
29
These exercises aim to counteract the effects of stress and tension.
这些训练旨在抵消压力与紧张的影响。
《牛津高阶英汉双解词典》
30
The value of regular exercise should not be underestimated.
经常锻炼的好处不应低估。
《牛津高阶英汉双解词典》
同反义词
同义词
v.
practiceusework outplyperturbnigglegroomtrainaccessemployexertconditionprogrammeexploitschooloccupyeducatedrilloperatepractiseteachdisturbdisciplineutilize
n.
ceremonymotionmovementballgameexertionkinesisplaygameoperationdoingssportfunctioncaperriteworkoutactivity
词根词缀
前缀
ex-出,出去
examplen. 实例
ex- 出,出去 + ampl 拿 + -e
exceptprep. 除了
ex- 出,出去 + cept 拿,抓,握住
exchangen. 交换
ex- 出,出去 + change v.更改
excusen. 借口
ex- 出,出去 + cus 原因 + -e
existvi. 存在
ex- 出,出去 + (s)ist 站立
exitn. 出口
ex- 出,出去 + it- 行走
expectv. 预料
ex- 出,出去 + (s)pect 看
experiencen. (由实践得来的)经验
ex- 出,出去 + per- 尝试,冒险 + -i- + -ence 性质; 状态
experimentn. 实验
ex- 出,出去 + per- 尝试,冒险 + -i-
explainv. 解释
ex- 出,出去 + plain 平坦
expressvt. 表示
ex- 出,出去 + press 按,压
exactadj. 准确的
ex- 出,出去 + act 行动,做
excitevt. 使激动
ex- 出,出去 + cit- 引用,唤起 + -e
expandv. 扩大
ex- 出,出去 + pand- 延展,扩展
expensen. 费用
ex- 出,出去 + pens 称量,支付 + -e
exportv. 出口
ex- 出,出去 + port 港口
exaggeratev. 夸张
ex- 出,出去 + ag- 加强 + ger- 带来 + -ate 做, 造成
exceedvt. 超过(数量)
ex- 出,出去 + ceed 行走,服从
excessn. 过量的
ex- 出,出去 + cess 行走,撤退
excessiveadj. 过分的
ex- 出,出去 + cess 行走,撤退 + -ive 形容词后缀
exclaimv. 呼喊
ex- 出,出去 + claim 叫喊,大叫
excludevt. 排除(…的可能性)
ex- 出,出去 + clud 关闭 + -e
excursionn. 远足
ex- 出,出去 + curs- 跑,流动 + -ion 行为,状态
executevt. (尤指依法)处决，处死
ex- 出,出去 + (s)ecut 跟随 + -e
exertvt. 发挥
ex- 出,出去 + (s)ert 系列;连续
exhaustvt. 耗尽
ex- 出,出去 + haust 排出;抽吸
exhibitv. 展览
ex- 出,出去 + hibit 拥有,占据,居住
explodev. 爆炸
ex- 出,出去 + plod 打,击 + -e
exploitvt. 开发
ex- 出,出去 + ploit 用,参与
explorev. 勘探
ex- 出,出去 + plor 喊 + -e
explosionn. 爆炸
ex- 出,出去 + plos 打,击 + -ion 行为,状态
explosiveadj. 爆炸的
ex- 出,出去 + plos 打,击 + -ive 人/物
exposevt. 暴露
ex- 出,出去 + pos 放置 + -e
exposuren. 面临，遭受(危险或不快)
ex- 出,出去 + pos 放置 + -ure 表名词
extendv. 延伸
ex- 出,出去 + tend 伸展
extensionn. 扩大
ex- 出,出去 + tens 伸展 + -ion 行为,状态
extensiveadj. 广阔的
ex- 出,出去 + tens 伸展 + -ive 形容词后缀
extentn. 程度
ex- 出,出去 + tent 伸展
expirevi. (因到期而)失效，终止
ex- 出,出去 + (s)pir 呼吸 + -e
excelv. 擅长
ex- 出,出去 + cel 出色
expendvt. 支出
ex- 出,出去 + pend 支付
explicitadj. 明确的
ex- 出,出去 + plic 重叠,折叠 + it pron.它
extinguishvt. 熄灭
ex- 出,出去 + sting- 刺,刺激 + -u- + -ish 像...一样
exclusiveadj. 独家
ex- 出,出去 + clus 关闭 + -ive 形容词后缀
exemptvt. 豁免
ex- 出,出去 + empt 拿,买
expelvt. 驱逐
ex- 出,出去 + pel 推动,驱使
extractvt. 摘录
ex- 出,出去 + tract 拉,拖
extinctadj. 灭绝的
ex- 出,出去 + (s)tinct 刺;刺激
exemplifyvt. 举例说明
ex- 出,出去 + empl- 拿;获得 + -ify 动词后缀
exquisiten. 精致
ex- 出,出去 + quis- 寻求,问 + -ite ...的
